The Holistic Fertility Show
Our holistic fertility podcast explores natural and integrative approaches to fertility. Through expert interviews and thoughtful discussions, we aim to empower listeners with knowledge about optimizing reproductive health through lifestyle, nutrition, acupuncture, and other holistic practices.
Podcasting since 2024 • 116 episodes
The Holistic Fertility Show
Latest Episodes
Do Fertility Supplements Really Improve Outcomes?
Fertility supplements play a valuable supportive role for both men and women grappling with fertility challenges.Please help support the show so we may continue to bring you the best in reproductive medicine information. Thank you https:...
•
19:22
Can acupuncture really help improve fertility outcomes?
Acupuncture stimulates the release of nitric oxide, a key vasodilator that relaxes blood vessels and enhances circulation to reproductive organs, thereby improving fertility parameters such as egg, endometrial lining, and sperm quality. This in...
•
11:01
Cortisol is Killing Your Fertility.
Cortisol, often dubbed the "stress hormone," can significantly hinder fertility in both men and women by disrupting hormonal balance and reproductive processes. In women, elevated cortisol levels from chronic stress can lead to irregular menstr...
•
14:44
Food & Lifestyle can Ruin Your Fertility. Or, Improve It!
In our latest podcast episode, we dive deep into the powerful ways food and lifestyle choices influence fertility outcomes for both men and women. Drawing from recent insights and expert discussions, we explore how nutrient-dense diets r...
•
13:27