The Holistic Fertility Show
Our holistic fertility podcast explores natural and integrative approaches to fertility. Through expert interviews and thoughtful discussions, we aim to empower listeners with knowledge about optimizing reproductive health through lifestyle, nutrition, acupuncture, and other holistic practices.
The Holistic Fertility Show
Latest Episodes
How to approach unexplained infertility.
At The Berkley Center for Reproductive Wellness, unexplained infertility is approached by looking beyond standard fertility testing to identify factors that may be interfering with conception even when conventional results appear normal. Treatm...
Targeted nutritional supplements to support sperm.
Targeted nutritional supplements may help support sperm count, motility, morphology, and DNA integrity by promoting healthy cellular energy production and reducing oxidative stress. Nutrients such as CoQ10, L-carnitine, omega-3 fatty acids, zin...
Acupuncture, low-level light therapy, & customized herbal medicine can improve egg quality.
Acupuncture, customized herbal medicine, and low-level light therapy support egg quality and improve the conditions needed for a healthy pregnancy by addressing several important aspects of reproductive health. Acupuncture enhances blood flow t...
The Propper Fertility Nutrition Plan
Eating well when trying to conceive helps create the healthiest possible environment for egg and sperm development, hormone regulation, ovulation, fertilization, and early pregnancy. A balanced diet emphasizing vegetables, fruits, whole grains,...
Dad's B12 & Folate Deficiency Can Lead to Birth Defects.
A father’s vitamin B12 and folate status may influence the health of a developing baby. Low levels around the time of conception have been associated with a higher risk of certain birth defects, possibly because these nutrients help produce hea...