
The Holistic Fertility Show
Our holistic fertility podcast explores natural and integrative approaches to fertility. Through expert interviews and thoughtful discussions, we aim to empower listeners with knowledge about optimizing reproductive health through lifestyle, nutrition, acupuncture, and other holistic practices.
The Holistic Fertility Show
Do You Have PCOS? TTC?
In this episode, we delve into the causes of polycystic ovary syndrome (PCOS), a complex hormonal disorder that affects many women of reproductive age. PCOS is often linked to insulin resistance, hormonal imbalances, inflammation, and genetic predisposition, leading to symptoms like irregular periods, excess androgen levels, and ovarian cysts. These factors can significantly impact fertility by disrupting ovulation and impairing egg quality. We explore integrative approaches to managing PCOS, combining conventional treatments like medication and lifestyle modifications with acupuncture, herbal medicine, and nutritional strategies. Together, these methods aim to restore hormonal balance, improve ovulatory function, and enhance overall fertility outcomes.